TaylorMade Meals https://www.taylormademeals.com I cook, you eat! Personal Chef | Sudbury, MA | surrounding Metrowest areas Mon, 04 Oct 2021 13:26:55 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.23 https://www.taylormademeals.com/wp-content/uploads/2017/04/cropped-Color-Logo-Large-32x32.jpg TaylorMade Meals https://www.taylormademeals.com 32 32 Recipe: Chickpea Fritters https://www.taylormademeals.com/2018/05/recipe-chickpea-fritters/ Tue, 29 May 2018 12:49:21 +0000 http://www.taylormademeals.com/?p=1329 I put this on my Facebook page, but it is so popular I’m posting it here too…these really are delicious! Chickpeas, cumin and fresh herbs patted into tasty little cakes, sautéed and served with a cucumber, tomato and feta topping.

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I put this on my Facebook page, but it is so popular I’m posting it here too…these really are delicious!
Chickpea Fritters
Chickpeas, cumin and fresh herbs patted into tasty little cakes, sautéed and served with a cucumber, tomato and feta topping. The original recipe appeared in Vegetarian Times in 2009…shows you how long I’ve been making (and eating!) them .
Sometimes I skip the Greek salad topping and go with sriracha + mayo, my favorite all-purpose sauce, but I do love the briny feta, cold crunchy cucumbers and tomatoes, and the acidity of the lemon juice…mmmm, I want some more right now!
Chickpea Croquettes with Greek Salad Topping
Serves: 4

Ingredients

  • 1 cucumber quartered and sliced (1 cup)
  • 1 cup cherry tomatoes – quartered
  • 2 green onions – chopped
  • 2 Tbs. lemon juice
  • 1 Tbs. olive oil
  • 1/2 cup crumbled feta cheese – optional (Omit for vegan)
  • Croquettes
  • 1 cup chickpea flour
  • 2 tsp. ground cumin
  • 1 tsp. chili powder
  • 1/2 tsp. salt
  • 1 15-oz. can chickpeas – rinsed and drained
  • 4 green onions – chopped (1/2 cup)
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped fresh parsley
  • 2 Tbs. lemon juice
  • 1 Tbs. olive oil
  • 2 cloves garlic – minced (2 tsp.)

Directions

To make Topping:
Toss together cucumber, tomatoes, green onions, lemon juice, and oil in bowl. Gently stir in feta crumbles. Season with salt and pepper, if desired, and set aside.
To make Croquettes:
1. Whisk together chickpea flour, cumin, chili powder, and salt in bowl. Whisk in 1/3 to 1/2 cup hot water. Stir in remaining ingredients, and season with salt and pepper, if desired.
2. Coat nonstick skillet with cooking spray; heat over medium heat. Scoop 4 ı/4-cup dollops of chickpea mixture into skillet, and reduce heat to medium-low. Cook 3 to 4 minutes, or until golden.
3. Flip with spatula, and cook 3 to 4 minutes more. Repeat with remaining chickpea mixture. Serve each Croquette topped with 1/4 cup Topping.

SaveSave

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SBA Small Business Awards – featuring ME! https://www.taylormademeals.com/2018/04/sba-small-business-awards-featuring/ Thu, 12 Apr 2018 20:10:15 +0000 http://www.taylormademeals.com/?p=1311 Each year, the Small Business Administration  sponsors National Small Business Week (coming up April 29-May 5) to promote and celebrate the thousands of small businesses that keep our economic engines humming across the nation.  As part of the week, the

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Each year, the Small Business Administration  sponsors National Small Business Week (coming up April 29-May 5) to promote and celebrate the thousands of small businesses that keep our economic engines humming across the nation.  As part of the week, the SBA recognizes outstanding entrepreneurs and small business owners from all across the 50 states and U.S. territories. The states also nominate their own outstanding businesses and business owners – and guess what??  I am amazingly honored and proud to have been nominated for MA Woman Small Business Owner of the Year for 2018! 

Nominee - Small Business of the Year!

My nomination was put forward by the Center for Women & Enterprise, and organization near and dear to me and familiar to basically anyone who’s ever talked to me about starting a business. 🙂  Their mission is to provide opportunities for women entrepreneurs and women in business to increase professional success, personal growth, and financial independence.

As many of you know, when I was contemplating starting my business way back when (2004 or so), I completed a business plan workshop with the CWE.  Over the years since then, I’ve benefitted from so many of their programs and resources, and I love giving back by helping budding entrepreneurs as well.  If you’re thinking about starting a business, definitely check them out – get on their mailing list to stay up to date about the many free and very affordable classes, conferences, workshops and other services.

(And if you’re thinking of starting a personal chef business – check out my ebook too! “Cook for a Living: Becoming a Personal Chef” is on sale now, right here.)

I’m looking forward to learning more about the other nominees, both in Massachusetts and across the country.  You can participate too through this free, 3-Day Virtual Conference during National Small Business Week.  There will be sessions on everything from email marketing and social media, to managing finances, dealing with customer complaints, and how pop-up shops can help your brand.

In the meantime, I’ll be working on my acceptance speech 😉

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“Could I Be a Personal Chef?” https://www.taylormademeals.com/2018/03/could-i-be-a-personal-chef/ Mon, 26 Mar 2018 14:00:22 +0000 http://www.taylormademeals.com/?p=983 Over the years I’ve gotten many, many calls and emails from aspiring personal chefs, wondering if they really have the skills, training, temperament etc to start their own business.  I’ve taught classes on the subject and consulted with people one on one, and I

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Bell Pepper ImageOver the years I’ve gotten many, many calls and emails from aspiring personal chefs, wondering if they really have the skills, training, temperament etc to start their own business.  I’ve taught classes on the subject and consulted with people one on one, and I always start with the same response: if you love to cook and are good at it, that’s really all you need.  Everything else, you can develop over time.  (Of course, you also need to be able to be in the kitchen for sometimes long hours, and lugging bags of gear and groceries around should be something you can handle too.  Or you can hire an assistant to help – some chefs I know bring along a family member, or hire a student or aspiring culinary worker to help).

If you’ve ever thought about becoming a personal chef, a few things to consider as a starting point:

  • Culinary school or training programs can be helpful, but not necessary.  Most PCs I know have no formal culinary training.
  • Business skills ARE important for any business – basic bookkeeping, attracting customers, simple marketing and communications. I suggest a course or workshop on starting a small business.  Look to your local colleges, the SBA,  government programs in your state, and other programs that specialize in helping you launch new businesses (such as this one in Massachusetts, or this one.)
  • Membership in a professional organization can be a big help to get you started (and can also be a great way to get insurance for your business). Check out the United States Personal Chef Association (USPCA) or the American Personal & Private Chefs Association.

 

 You can also check out my ebook: “Cook for a Living: Becoming a Personal Chef”! 

It’s based on my 13+ years experience as a personal chef, cooking for clients and also working with dozens of people on starting their businesses. I’m happy to answer your questions, too!

 

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Recipe: Taco Stuffed Peppers https://www.taylormademeals.com/2018/03/recipe-taco-stuffed-peppers/ Mon, 19 Mar 2018 13:06:59 +0000 http://www.taylormademeals.com/?p=1141 This is an easy, kid-friendly recipe that I like to do with red, yellow or orange peppers instead of green – they’re sweeter and less bitter, so kids (and grownups!) tend to like them even when they don’t care for green. Crush

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This is an easy, kid-friendly recipe that I like to do with red, yellow or orange peppers instead of green – they’re sweeter and less bitter, so kids (and grownups!) tend to like them even when they don’t care for green. Crush up some tortilla chips to sprinkle on top if you like, or serve a handful to dip into the pepper filling and toppings.

These are also fun to do for parties – serve with just the protein in the pepper, kept warm in a chafing dish or just a covered casserole, and then set up a toppings bar for guests to add what they like.

iu-6

Taco Stuffed Peppers

Description

Fresh bell peppers stuffed with taco-seasoned ground beef or turkey, black beans, Monterey Jack cheese and taco toppings.

Serves: 4

Ingredients

2 medium bell peppers, any color

1/2 pound ground beef or lean ground turkey

2 tablespoons chopped onion

1 (16 ounce) can kidney beans or black beans – rinsed and drained (optional)

1 (8 ounce) can tomato sauce

3 tablespoons taco seasoning mix – more or less, to taste

1/4 cup sour cream or plain Greek yogurt

1/2 cup shredded Cheddar cheese (or more to taste)

Chopped tomato, salsa, chopped avocado, tortilla chips etc.

Directions

Cut peppers in half lengthwise and remove seeds. Cook in boiling water for 5 minutes; drain and set aside. (You can also microwave, cut side down in a few tablespoons of water covered, for 5-7 minutes or until just tender). In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, tomato sauce and taco seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
Place pepper halves in an ungreased 8-in. square baking dish. Fill with meat mixture. Bake, uncovered, at 350 degrees F for 10 minutes or until peppers are tender. Top with sour cream, cheese and tomato, salsa, avocado etc.

The original idea appeared here:  http://allrecipes.com//Recipe/taco-stuffed-pepper-cups/Detail.aspx.  Feel free to modify the level of seasonings and toppings as you wish!

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Do food expiration dates matter? https://www.taylormademeals.com/2018/03/are-eggs-still-safe-after-the-expiration-date-and-other-ponderables/ Mon, 05 Mar 2018 18:17:29 +0000 http://www.taylormademeals.com/?p=1173 Probably the biggest area of confusion in the kitchen is around expiration dates  –  when you buy something at a store the has an expiration date, is that the date the store has to sell it by, or the date

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Probably the biggest area of confusion in the kitchen is around expiration dates  –  when you buy something at a store the has an expiration date, is that the date the store has to sell it by, or the date you have to eat it by?  What if I freeze it – does that buy you more time, or less?   One of my favorite resources (both for myself and clients) is Stilltasty.com.

Expiration Dates
Expiration dates for many common foods, from Business Insider

Their “Keep It or Toss It?” engine lets you type in a food and find out how long it should stay fresh in the fridge or freezer – and, most importantly for personal chefs, it differentiates between raw and cooked foods, which many other resources like this don’t.  For instance, I typed in “pork tenderloin” (I’m plagued by spoiled pork) and found that all cuts of pork will stay at their best quality when frozen raw for 4-6 months, but once cooked, are best eaten within 2-3 months.   (And it always notes that food properly stored at 0 degrees Fahrenheit will keep indefinitely, in terms of being safe to eat – it’s the taste and/or texture that will suffer past the recommended dates.)

Another cool thing:  the “Your Questions Answered” section, where it addresses such often-pondered questions like “Can You Safely Drink Milk After the Sell-By Date?” (sure, for up to a week usually) and “I Left Pizza Out Overnight – Is It Still Safe to Eat?”  (they say no; I say yes provided you sizzle the hell out of it in a covered skillet til it has reached 165 degrees to kill off any nasties…or maybe I just hate wasting pizza, and having never had food poisoning am willing to risk it – until I get food poisoning, after which I’m sure I’ll change my tune.)  They source their data mostly from US government sources, research studies and food manufacturers, and they do a nice job of balancing an abundance of caution with a healthy dose of common sense.

For personal chefs, this expiration date info is great to point clients to, in case they have questions about the expiration dates on meals you prepared eons ago that they’ve just discovered in their freezer. And the “3 Ways to Defrost Food Safely” is worth referencing too, so they know it’s not just you telling them the best way to thaw meals is overnight in the fridge.  (And I guarantee that food-obsessed people will be unable to tear themselves away from the site without reading the entire “Your Questions Answered” section.)

 

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Yum – meat on a stick! https://www.taylormademeals.com/2018/02/yum-meat-stick/ Tue, 06 Feb 2018 18:03:57 +0000 http://www.taylormademeals.com/?p=1282 Chicken Yakitori – boneless chicken marinated with a blend of (mostly) soy sauce, sugar, ginger and garlic – is one of my favorite things to eat on a stick. I use chicken thighs, which have more flavor and fat than

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Chicken Yakitori – boneless chicken marinated with a blend of (mostly) soy sauce, sugar, ginger and garlic – is one of my favorite things to eat on a stick. I use chicken thighs, which have more flavor and fat than breasts, and therefore superior taste and tenderness.

A quick soak in the marinade and then threaded on skewers with bell pepper and scallions = yum. Nice with Jasmine rice and a green veggie on the side.

(I’m pretty sure the original recipe came from Food & Wine: http://www.foodandwine.com/recipes/chicken-yakitori.)

Chicken Yakitori
Description
Skewered boneless chicken, red bell peppers and scallions, brushed with a lightly sweet soy glaze and broiled.
Serves: 4

Ingredients
1/4 cup tamari (gluten-free soy sauce – or use regular if that is not a concern)
2 tbsp mirin (Or rice- or white wine- vinegar)
2 tbsp sugar
1 tsp minced ginger
1 clove garlic
1 1/2 lbs skinless, boneless chicken thighs, Cut into 2″ pieces
1 bell pepper, cut into chunks
8 scallions – cut into 2-in pieces
Wooden or metal skewers

Directions
1. To make the sauce, bring the soy sauce, mirin, sugar, ginger and garlic to a boil in a small saucepan. Cook over medium-high heat until the sauce thickens and nicely coats the back of a wooden spoon, about 5 minutes. Remove from the heat; set aside.

2. Spray the grill or broiler pan with nonstick spray; prepare the grill or preheat the broiler.

3. Thread the chicken, bell peppers and scallions onto each of 8, 10-inch metal skewers (or wooden skewers soaked in water for 1 hr). alternating the ingredients. Grill or broil the kebabs 5 inches from the heat, frequently brushing with the sauce, until the vegetables are tender and the chicken is cooked through, about 10 minutes. Serve with rice.

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Too cold to go out! Make dinner from the pantry https://www.taylormademeals.com/2018/01/cold-go-make-dinner-pantry/ Sat, 06 Jan 2018 20:46:34 +0000 http://www.taylormademeals.com/?p=1274 Happy new year everyone! Here in the Northeast US (and in less northeast-y parts of the US too), we’ve been experiencing frigid temps and way too much snow the past few weeks. Add in a “brisk” wind to blow the

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Pasta with Tuna and CapersHappy new year everyone! Here in the Northeast US (and in less northeast-y parts of the US too), we’ve been experiencing frigid temps and way too much snow the past few weeks. Add in a “brisk” wind to blow the snow straight at your face whenever you’re outside, and it just plain makes sense to stay inside and wait til things improve. And in the meantime, you need to eat. Preferably things you already have on hand. Head on over to your pantry and take a gander; with any luck you’ll have most of these ingredients on hand. Don’t be afraid to substitute or omit as well; this recipe like most good ones is just a jumping off point. Stay warm!

Pasta with Tuna, Tomatoes and Capers
Chunky pasta tossed with olive oil, Italian tuna, capers, chopped tomatoes and red pepper flakes. Both the capers and pepper flakes are optional, if you have eaters who object to them – but they are sooo good and really make the dish pop.
Serves: 4

Ingredients

  • 2 tbs oil
  • 1/2 onion – chopped
  • 1 can diced tomatoes – 28oz — not drained
  • 8 ounces pasta (half the box)
  • 1/4 c white wine
  • 1 can tuna in oil – 6 ounce
  • 2 tbs capers
  • 1/2 tsp red pepper flakes
  • black pepper
  • 1/2 c basil – chopped (or use a teaspoon of dried, or you can skip it entirely)

Directions

Cook onion in oil until soft, 3-5 min. Add tomatoes, cook over medium-low heat – they should be just barely simmering – until thick and saucy, 10-15 minutes.

Meanwhile, cook pasta, reserving some cooking liquid. (I do this by sticking a Pyrex measuring cup or a coffee cup in the sink next to the strainer. Splash a little cooking water in to the cup before pouring the pasta into the strainer.)

Turn sauce to medium high heat. Add pasta, wine, tuna with oil, capers and red pepper flakes and cook, stirring, another minute. Add some black pepper and the basil, toss well; add a little cooking water if it seems too thick. Adjust seasoning (this means: taste it and add what you think it needs – salt, pepper, herbs, a splash more wine, more capers or their lovely sharp briny liquid).

When it’s right, toss the pasta and sauce together and serve. We like to add grated Parmesan as well. Enjoy!

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Want to be a personal chef? My new ebook tells you how! https://www.taylormademeals.com/2017/11/ever-thought-about-becoming-a-personal-chef-buy-my-ebook/ Tue, 28 Nov 2017 02:59:26 +0000 http://www.taylormademeals.com/?p=1233 Have you ever thought about being a personal chef? Pondered whether your love of cooking is enough, or if you need special training or a culinary degree? Wondered if you have enough time to run this as a side business?

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Have you ever thought about being a personal chef? Pondered whether your love of cooking is enough, or if you need special training or a culinary degree? Wondered if you have enough time to run this as a side business? Or maybe you’ve already decided being a personal chef is the right path for you – but could use some help getting the actual business part of the business off the ground.

Look no further – your roadmap is here!

Cook for A Living: Becoming a Personal Chef

is my brand-new ebook, based on my 12+ years of experience as a successful personal chef and teacher, consultant and mentor to many others.


Buy the book!

In this easy-to-read, 40-page guide, you’ll learn:

  • The skills and training you need to be a personal chef
  • What to do first (well, second. First, buy my book!)
  • How to find and follow your state & local regulations
  • How to choose a name and business entity
  • Ways to handle your bookkeeping
  • What about insurance?
  • Pricing is everything  – how the heck do you know what you’re worth? (Hint: a lot)
  • How to find clients (and not go broke giving discounts to friends and family!)
  • Marketing to get your new business off the ground

and the proverbial much, much more!

I’ve been at this game a long time – since 2004 – and I still love it.  I mean LOVE love it, like I whistle while I work, smile on my way out the door and thank my lucky stars that I get paid to do something fun, special, creative, productive, and delicious. Let me tell you how, so you can love your work too!

Cook for A Living: Becoming a Personal Chef

is a 40 page PDF, easy to download and quick to read on any device.


Your future is waiting – buy the book today!


Buy the book!

(Clicking the “buy” link will let you securely purchase the ebook. Once your purchase is complete, a link will be emailed to you to download the PDF. Thanks for your interest!)

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Summer favorite – tomatillos! https://www.taylormademeals.com/2017/08/summer-favorite-tomatillos/ Sun, 20 Aug 2017 15:18:46 +0000 http://www.taylormademeals.com/?p=1227 We got tomatillos from our CSA this week; I immediately thought “salsa verde”. This recipe is great with fresh or with canned tomatillos…simple, light delicious.  Use any flaky white fish you prefer. Grouper with Salsa Verde Description Grouper (or another

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We got tomatillos from our CSA this week; I immediately thought “salsa verde”. This recipe is great with fresh or with canned tomatillos…simple, light delicious.  Use any flaky white fish you prefer.

Grouper with Salsa Verde

Description

Grouper (or another white fish) topped with a fragrant salsa verde – cilantro, onions, garlic, tomatillos and fresh lime juice.

Serves: 4

Ingredients

  • 8 ounces fresh or canned tomatillos
  • 1/2 small onion – cut into chunks
  • 1 garlic clove – peeled
  • 1/2 fresh jalapeno pepper – seeded
  • 4 teaspoons extra-virgin olive oil
  • 1/3 cup cilantro (whole leaves and tender stems)
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon salt
  • 4 (6 ounce) skinless grouper fillets

Directions

Heat the broiler.
Wash and husk tomatillos, if using fresh. If using canned, drain well. In a medium bowl, toss the tomatillos with the onion, garlic, jalapeno, and 2 teaspoons of the oil. Place the mixture on a broiler pan and broil 4 inches from the heat for 3 to 4 minutes, until the tomatillos are softened and lightly charred.
Leaving the broiler on, transfer the tomatillo mixture to a blender or food processor. Add the cilantro, lime juice, and 1/4 teaspoon of the salt. Puree until smooth.
Brush the grouper with the remaining 2 teaspoons oil and season with the remaining 1/4 teaspoon salt. Transfer to the same broiler pan and broil for 5 minutes or until the fish is just cooked through and flakes when tested with a fork.

Transfer the fish to 4 plates and top each fillet evenly with the salsa verde.

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Hmmm, do I need to buy flour? https://www.taylormademeals.com/2017/06/hmmm-need-buy-flour/ Mon, 05 Jun 2017 17:08:34 +0000 http://www.taylormademeals.com/?p=1179 So you want to make dinner rolls or conrbread as a side dish for a client entree, and you’re standing in the grocery store wondering if they have flour, cornmeal, baking powder etc.  Or you know you bought a big

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Question Mark

So you want to make dinner rolls or conrbread as a side dish for a client entree, and you’re standing in the grocery store wondering if they have flour, cornmeal, baking powder etc.  Or you know you bought a big bag of brown rice on your first cook date with them, but don’t recall if you’ve used it all yet…do you go ahead and buy it, knowing you might be overbuying, or risk gong without and finding out you did in fact need it?  One of the many daily conundrums facing a busy personal chef…

Some chefs keep very detailed records of the items in their clients’ pantries, and I applaud this, while finding it completely impractical for me 🙂   Just keeping track of where I wrote it down, or making sure to find extra time in every cook date to do an update are things that  I find challenging.  (I did try doing this several years ago but gave up after I seemed to never note the things I had real questions about.)

So what do I do now?  I use the nifty Voice Memos app on my iPhone to leave myself little updates as I go thru the cookdate.  (There are undoubtedly many other similar 3rd party apps out there for all smartphones – just check the app store of you choosing.)  The cool thing about Voice Memos is that you can pause it and resume later – helpful when you want to keep one recording snippet for the whole cookdate (although, tragically, you can’t keep a recording on pause and use the iPod functions at the same time, so if you listen to music or podcasts while cooking like I do,  you have to make a separate recording if you need to add something to your reminder.)

Given the state of my memory, usually what I do is towards the end of the cookdate, I hit record and start talking to myself…”grab a new large bottle of olive oil next time…they have all sorts of rice and pasta so no need to buy any the next couple of times…pick up some Glad Press-N-Seal.”   Then, I hit the Share button and email the snippet to myself with the client name and date in the Subject line.  Next time I’m shopping for that client, I bring up the snippet, and there you have it – you, telling yourself what to do.  (Sometimes I also tell myself jokes to see if I’ll laugh when I hear them again, but mostly I think I laugh at the fact that I’m trying to make myself laugh.)

Happy Cooking!

Chefchick Says: A damp towel or a few wet paper towel sheets under your cutting board keeps it from slipping – and if you use the color-coded thin plastic cutting sheets, it makes for a much better “knife feel” under your blade.

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